Private Hatha Yoga by Zulva

Description

Hi, my name is Zulva and I am a full-time mom and yoga instructor in Bantul, Yogyakarta. My first encounter with yoga was pure because I want to reduce some health problems back then. I've tried some different kinds of workouts and found yoga to be the most effective and gives me peace of mind, body, and soul. It helps me get better sleep, increased energy levels, relief from muscle pain, and better health overall.

After becoming a certified Hatha Yoga instructor, I've been actively engaged with the local community to spread the awareness of this mindfulness practice, from teaching at Omah Kebun to Amanjiwo Resort. Why learn Hatha Yoga? Because it's the roots of yoga covering physical exercises and breathing which is very crucial. We'll learn some breathing exercises, meditation, proper postures, mudras, and vital energies.

If you're in Yogyakarta and want to get a private Hatha Yoga session, I'd love to share my knowledge and time with you. You can either join my yoga class in a traditional Javanese house or I can even come to your place, whichever you prefer!

Type of Experience

Class/workshop

Included in price

Activities as mentioned in the description

Reviews

When I met Zulva, I knew she's the type of person who's passionate about what she's doing. She's eager to help and personally being involved with the student whenever we encounter problems. Her knowledge about Hatha Yoga is valuable for our health and well-being in general.

Fransisca
Indonesia

About Me

Zulva Z.

Contact me

Member since 2/8/21

Email verified

About Me

Hi, my name is Zulva and I am a full-time mom and yoga instructor in Bantul, Yogyakarta. I'm a certified Hatha Yoga instructor and actively engaged with the local community to spread awareness of this mindfulness practice. My experiences include teaching yoga at Omah Kebun and Amanjiwo Resort.

Location

Cancellation policy

Cancellation policy: Flexible

> If the traveler cancels more than 2 day(s) before the start of the experience, he is reimbursed 100 % of the amount paid
> If the traveler cancels less than 2 day(s) before the start of the experience, he is reimbursed 0 % of the amount paid

Book your experience

Duration: 2h 00m


Participants :


- $